Healthy Hive: 8-Week Health Challenge

Healthy Hive is an 8-week community wellness group from the Harper County Health Foundation focused on lowering A1C and building healthier everyday habits. Participants move through one weekly theme at a time, tracking points for exercise and social-emotional growth while connecting with the group through shared challenges and discussion. The program covers health screenings, hydration, food choices, movement, smart snacking, stress and sleep, home cooking, and planning for lasting progress. It supports individuals, families, workplaces, church groups, and community teams with practical tools, local resources, and encouragement.